Per 100 g
Carbs
7.2g
Sugars
3.5g
Fibre
0.8g
Protein
6.4g
Fat
15.6g
Energy
197kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
3.5g
Fibre
0.8g
Energy
197kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.