Per 100 g
Carbs
0.3g
Sugars
0.2g
Fibre
0.7g
Protein
9.4g
Fat
9.6g
Energy
125kcal
Portion calculator
100 g
Carbs in portion
0.3g
Sugars
0.2g
Fibre
0.7g
Energy
125kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.