Per 100 g
Carbs
0.3g
Sugars
0.3g
Fibre
0.0g
Protein
12.0g
Fat
13.3g
Energy
168kcal
Portion calculator
100 g
Carbs in portion
0.3g
Sugars
0.3g
Fibre
0.0g
Energy
168kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.