Per 100 g
Carbs
0.2g
Sugars
0.2g
Fibre
0.1g
Protein
10.5g
Fat
3.6g
Energy
76kcal
Portion calculator
100 g
Carbs in portion
0.2g
Sugars
0.2g
Fibre
0.1g
Energy
76kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.