Per 100 g
Carbs
9.6g
Sugars
2.0g
Fibre
0.8g
Protein
5.2g
Fat
7.3g
Energy
130kcal
Portion calculator
100 g
Carbs in portion
9.6g
Sugars
2.0g
Fibre
0.8g
Energy
130kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.