Per 100 g
Carbs
20.4g
Sugars
0.6g
Fibre
0.9g
Protein
7.2g
Fat
18.4g
Energy
277kcal
Portion calculator
100 g
Carbs in portion
20.4g
Sugars
0.6g
Fibre
0.9g
Energy
277kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.