Per 100 g
Carbs
9.8g
Sugars
3.5g
Fibre
0.9g
Protein
6.8g
Fat
6.9g
Energy
131kcal
Portion calculator
100 g
Carbs in portion
9.8g
Sugars
3.5g
Fibre
0.9g
Energy
131kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.