Per 100 g
Carbs
2.6g
Sugars
2.0g
Fibre
0.4g
Protein
6.5g
Fat
11.1g
Energy
139kcal
Portion calculator
100 g
Carbs in portion
2.6g
Sugars
2.0g
Fibre
0.4g
Energy
139kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.