Per 100 g
Carbs
5.4g
Sugars
0.3g
Fibre
0.5g
Protein
7.0g
Fat
1.0g
Energy
61kcal
Portion calculator
100 g
Carbs in portion
5.4g
Sugars
0.3g
Fibre
0.5g
Energy
61kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.