Per 100 g
Carbs
7.9g
Sugars
1.8g
Fibre
0.5g
Protein
8.2g
Fat
5.4g
Energy
115kcal
Portion calculator
100 g
Carbs in portion
7.9g
Sugars
1.8g
Fibre
0.5g
Energy
115kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.