Per 100 g
Carbs
1.7g
Sugars
0.7g
Fibre
0.2g
Protein
12.4g
Fat
4.3g
Energy
97kcal
Portion calculator
100 g
Carbs in portion
1.7g
Sugars
0.7g
Fibre
0.2g
Energy
97kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.