Per 100 g
Carbs
3.4g
Sugars
0.6g
Fibre
0.5g
Protein
4.8g
Fat
0.7g
Energy
41kcal
Portion calculator
100 g
Carbs in portion
3.4g
Sugars
0.6g
Fibre
0.5g
Energy
41kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.