Back
Fish & seafood

Flounder, Fried

Per 100 g

Carbs

0.1g

Sugars

0.1g

Fibre

0.0g

Protein

16.9g

Fat

5.2g

Energy

114kcal

Portion calculator

100 g

Carbs in portion

0.1g

Sugars

0.1g

Fibre

0.0g

Energy

114kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.