Per 100 g

Carbs

0.1g

Sugars

0.1g

Fibre

0.0g

Protein

11.8g

Fat

0.4g

Energy

52kcal

Portion calculator

100 g

Carbs in portion

0.1g

Sugars

0.1g

Fibre

0.0g

Energy

52kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.