Per 100 g
Carbs
5.0g
Sugars
0.0g
Fibre
0.0g
Protein
20.3g
Fat
3.8g
Energy
137kcal
Portion calculator
100 g
Carbs in portion
5.0g
Sugars
0.0g
Fibre
0.0g
Energy
137kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.