Per 100 g
Carbs
2.9g
Sugars
0.9g
Fibre
0.3g
Protein
7.7g
Fat
4.6g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
2.9g
Sugars
0.9g
Fibre
0.3g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.