Per 100 g
Carbs
1.3g
Sugars
1.3g
Fibre
0.1g
Protein
12.6g
Fat
20.3g
Energy
259kcal
Portion calculator
100 g
Carbs in portion
1.3g
Sugars
1.3g
Fibre
0.1g
Energy
259kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.