Per 100 g
Carbs
12.9g
Sugars
2.0g
Fibre
0.7g
Protein
4.4g
Fat
4.8g
Energy
119kcal
Portion calculator
100 g
Carbs in portion
12.9g
Sugars
2.0g
Fibre
0.7g
Energy
119kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.