Per 100 g
Carbs
8.7g
Sugars
1.1g
Fibre
1.0g
Protein
4.3g
Fat
5.1g
Energy
106kcal
Portion calculator
100 g
Carbs in portion
8.7g
Sugars
1.1g
Fibre
1.0g
Energy
106kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.