Per 100 g
Carbs
21.5g
Sugars
0.4g
Fibre
2.5g
Protein
8.5g
Fat
17.5g
Energy
294kcal
Portion calculator
100 g
Carbs in portion
21.5g
Sugars
0.4g
Fibre
2.5g
Energy
294kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.