Per 100 g
Carbs
2.4g
Sugars
2.0g
Fibre
0.8g
Protein
8.0g
Fat
2.9g
Energy
70kcal
Portion calculator
100 g
Carbs in portion
2.4g
Sugars
2.0g
Fibre
0.8g
Energy
70kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.