Per 100 g
Carbs
12.2g
Sugars
0.9g
Fibre
0.7g
Protein
7.1g
Fat
2.4g
Energy
101kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
0.9g
Fibre
0.7g
Energy
101kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.