Per 100 g
Carbs
0.9g
Sugars
0.1g
Fibre
0.2g
Protein
9.2g
Fat
6.1g
Energy
95kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.1g
Fibre
0.2g
Energy
95kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.