Per 100 g
Carbs
4.0g
Sugars
0.5g
Fibre
0.0g
Protein
18.2g
Fat
7.2g
Energy
154kcal
Portion calculator
100 g
Carbs in portion
4.0g
Sugars
0.5g
Fibre
0.0g
Energy
154kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.