Per 100 g
Carbs
15.5g
Sugars
1.3g
Fibre
1.2g
Protein
6.0g
Fat
4.6g
Energy
131kcal
Portion calculator
100 g
Carbs in portion
15.5g
Sugars
1.3g
Fibre
1.2g
Energy
131kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.