Per 100 g
Carbs
5.7g
Sugars
1.1g
Fibre
0.7g
Protein
8.4g
Fat
6.6g
Energy
117kcal
Portion calculator
100 g
Carbs in portion
5.7g
Sugars
1.1g
Fibre
0.7g
Energy
117kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.