Per 100 g
Carbs
3.3g
Sugars
1.5g
Fibre
0.8g
Protein
4.0g
Fat
2.2g
Energy
51kcal
Portion calculator
100 g
Carbs in portion
3.3g
Sugars
1.5g
Fibre
0.8g
Energy
51kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.