Per 100 g
Carbs
2.3g
Sugars
1.0g
Fibre
0.1g
Protein
11.8g
Fat
43.7g
Energy
444kcal
Portion calculator
100 g
Carbs in portion
2.3g
Sugars
1.0g
Fibre
0.1g
Energy
444kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.