Per 100 g
Carbs
4.0g
Sugars
1.2g
Fibre
0.9g
Protein
3.9g
Fat
3.0g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
4.0g
Sugars
1.2g
Fibre
0.9g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.