Per 100 g
Carbs
13.2g
Sugars
0.6g
Fibre
0.7g
Protein
15.0g
Fat
18.6g
Energy
275kcal
Portion calculator
100 g
Carbs in portion
13.2g
Sugars
0.6g
Fibre
0.7g
Energy
275kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.