Per 100 g
Carbs
8.4g
Sugars
5.4g
Fibre
2.2g
Protein
6.0g
Fat
12.4g
Energy
174kcal
Portion calculator
100 g
Carbs in portion
8.4g
Sugars
5.4g
Fibre
2.2g
Energy
174kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.