Per 100 g
Carbs
13.2g
Sugars
5.3g
Fibre
1.6g
Protein
7.2g
Fat
2.9g
Energy
112kcal
Portion calculator
100 g
Carbs in portion
13.2g
Sugars
5.3g
Fibre
1.6g
Energy
112kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.