Per 100 g
Carbs
13.0g
Sugars
5.2g
Fibre
1.6g
Protein
6.3g
Fat
6.1g
Energy
136kcal
Portion calculator
100 g
Carbs in portion
13.0g
Sugars
5.2g
Fibre
1.6g
Energy
136kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.