Per 100 g
Carbs
8.9g
Sugars
2.5g
Fibre
0.5g
Protein
7.3g
Fat
6.3g
Energy
123kcal
Portion calculator
100 g
Carbs in portion
8.9g
Sugars
2.5g
Fibre
0.5g
Energy
123kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.