Per 100 g
Carbs
10.6g
Sugars
1.8g
Fibre
0.7g
Protein
6.1g
Fat
6.0g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
10.6g
Sugars
1.8g
Fibre
0.7g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.