Per 100 g
Carbs
9.6g
Sugars
2.2g
Fibre
0.6g
Protein
7.7g
Fat
3.6g
Energy
105kcal
Portion calculator
100 g
Carbs in portion
9.6g
Sugars
2.2g
Fibre
0.6g
Energy
105kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.