Per 100 g
Carbs
9.5g
Sugars
2.2g
Fibre
0.6g
Protein
6.9g
Fat
6.3g
Energy
125kcal
Portion calculator
100 g
Carbs in portion
9.5g
Sugars
2.2g
Fibre
0.6g
Energy
125kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.