Per 100 g
Carbs
12.6g
Sugars
0.7g
Fibre
0.8g
Protein
6.8g
Fat
6.9g
Energy
141kcal
Portion calculator
100 g
Carbs in portion
12.6g
Sugars
0.7g
Fibre
0.8g
Energy
141kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.