Per 100 g
Carbs
6.0g
Sugars
2.3g
Fibre
1.3g
Protein
4.6g
Fat
6.2g
Energy
101kcal
Portion calculator
100 g
Carbs in portion
6.0g
Sugars
2.3g
Fibre
1.3g
Energy
101kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.