Per 100 g
Carbs
6.4g
Sugars
1.5g
Fibre
0.9g
Protein
14.2g
Fat
18.2g
Energy
248kcal
Portion calculator
100 g
Carbs in portion
6.4g
Sugars
1.5g
Fibre
0.9g
Energy
248kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.