Per 100 g
Carbs
11.9g
Sugars
7.1g
Fibre
1.7g
Protein
14.8g
Fat
16.6g
Energy
260kcal
Portion calculator
100 g
Carbs in portion
11.9g
Sugars
7.1g
Fibre
1.7g
Energy
260kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.