Per 100 g
Carbs
8.1g
Sugars
1.5g
Fibre
0.5g
Protein
16.4g
Fat
15.8g
Energy
243kcal
Portion calculator
100 g
Carbs in portion
8.1g
Sugars
1.5g
Fibre
0.5g
Energy
243kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.