Per 100 g
Carbs
6.7g
Sugars
6.7g
Fibre
0.8g
Protein
5.9g
Fat
0.1g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
6.7g
Sugars
6.7g
Fibre
0.8g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.