Per 100 g
Carbs
4.8g
Sugars
4.8g
Fibre
0.0g
Protein
3.4g
Fat
1.0g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
4.8g
Sugars
4.8g
Fibre
0.0g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.