Per 100 g
Carbs
3.0g
Sugars
2.9g
Fibre
0.4g
Protein
1.8g
Fat
2.4g
Energy
44kcal
Portion calculator
100 g
Carbs in portion
3.0g
Sugars
2.9g
Fibre
0.4g
Energy
44kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.