Per 100 g
Carbs
2.1g
Sugars
2.1g
Fibre
0.8g
Protein
6.9g
Fat
8.3g
Energy
112kcal
Portion calculator
100 g
Carbs in portion
2.1g
Sugars
2.1g
Fibre
0.8g
Energy
112kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.