Per 100 g
Carbs
5.8g
Sugars
2.3g
Fibre
0.2g
Protein
12.6g
Fat
14.3g
Energy
202kcal
Portion calculator
100 g
Carbs in portion
5.8g
Sugars
2.3g
Fibre
0.2g
Energy
202kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.