Per 100 g
Carbs
2.3g
Sugars
0.2g
Fibre
0.1g
Protein
4.6g
Fat
6.9g
Energy
89kcal
Portion calculator
100 g
Carbs in portion
2.3g
Sugars
0.2g
Fibre
0.1g
Energy
89kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.