Per 100 g
Carbs
20.6g
Sugars
20.6g
Fibre
1.8g
Protein
2.3g
Fat
14.5g
Energy
227kcal
Portion calculator
100 g
Carbs in portion
20.6g
Sugars
20.6g
Fibre
1.8g
Energy
227kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.