Per 100 g
Carbs
5.0g
Sugars
4.7g
Fibre
0.9g
Protein
3.5g
Fat
2.1g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
5.0g
Sugars
4.7g
Fibre
0.9g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.